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How Meditation has Changed my Life
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To simply put, starting Japa Mediation with Norah Finn was the best thing I ever did!
Here are the reasons:
- I have more energy
- I worry less
- I wake up happy
- I get on better with my family
- I have more confidence in myself
- I have discovered who I really am and want to be
- I am awake
- I am connected
- I am aware
- I laugh more, and not fake laughing, I mean sore face laughing!
- I have made lots of true friends
- I am learning so much
- Shit still happens, but I get over it much more quickly
- I realise what I have to be grateful for”
Clare Kelly (started Japa meditation with Norah Finn at Alethea in Jan 2013)
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