It is with a heavy heart that I announce that Alethea Holistic and Healing Services as a company has not survived Covid. We gave it our best shot, but I can no longer continue to
Let Your Presence Be Your Gift This Christmas Time When a presence of being is discovered, consciousness awakens. In this place, we can just “be”. It’s a sacred place. Our being sits in every feeling
Please: do not neglect your mental health. As mental health professionals, we have seen this “tsunami” first hand over the past months. There is a distinctive shift in therapy and the therapeutic interventions required. Now
It's time for a new normal! Talk therapy is the healthy diet for the mind. We’re living in challenging times. Changes can be difficult for all of us. 3 months ago (can you believe that
Connecting in a new way: Listening is the new hug!🧡 A hug and human connection is the first thing we do if someone is struggling! Not been able to extend our hand to someone struggling
Emotional abuse is real - You are not crazy! OUR FRONTLINE PEOPLE ARE OUR FIRST RESPONDERS, AND OUR MENTAL HEALTH PROFESSIONALS ARE OUR LAST RESPONDERS. Not all wounds are visible! Emotional abuse is real, and
Positivity can be toxic and it can be bad for your mental health. If we went back to this time last year, I don’t believe any of us expected to be experiencing what we are
The online choice therapy videos have been happening daily in the past 3 weeks on Alethea's Facebook page. The objective of the videos is to support children and their families in finding new and better
Teach our small children to love, no to hate. Children do not do what they’re told, they do as they see. Teaching our children responsibility for their actions has to be modeled. It’s our greatest
What will this world collectively evolve into when we come out of this collective “dark night of the soul”? We are collectively being forced into examining how we behave in this world. How we view
Everything will be okay in the end. If it's not okay, it's not the end - John Lennon. It is most definitely not the end yet! Getting through hardship is not about finding a bright
This crisis is helping us to redefine success. How we relate with ourselves and those around us is the only worthwhile inheritance we get to leave behind us on this earth. Everything else, power, money,
Online Choice Theory For Children Do You Know What Choice Theory Can Do For Children? Our FREE online course for children started today, Monday the 6th of April, and it will happen every morning on
We’re living in a modern world. If we can access anything online, why not therapy? "I’ve been using online therapy for a number of years now. When I began it took me a little while
Good morning to all our service users! We are available for our one to one sessions with clients this week, or unless this crisis requires us to close our services completely. Should that occur, we
Therapy is a journey of awareness. Healing Is An Inside Job. Healing is an inside job. So is suffering. Everything heals from the inside out, and everything pains from the inside out. With pain there
Love is the absence of fear. Two sides of the same coin called life. One exists in awareness, the other is ignorance. One is heaven, one is hell. Depending on which state we’re in, that’s
Norah Finn from Alethea is a practicing IACP Psychotherapist and Clinical Supervisor. Supervision creates a learning environment that supports this reflective practice. Finding the right supervisor for you is vital to your therapeutic practice. What
Good manners is not about using the correct knife and fork to put food into your mouth. Good manners is about paying attention to what others may need to digest as a result of the
Trauma is passed down through generations, and so is healing. Never forget that. What you do today, positive or negative, will have a ripple effect on all around us and on the generations that follow
