Meditation Works!


Meditation works, on every level. Let no one tell you there’s only one way to meditate, there are many meditation techniques and practices. It's like anything: we need to understand how and why it works

Meditation Works!2019-09-02T20:22:07+01:00

Meditation and Happiness


If you were asked what you wanted in life to make you happy, what would you reply? A new house, car, job, more money, holidays, a partner, friends, more positive relationships with significant others in our lives,

Meditation and Happiness2019-04-26T10:39:20+01:00

Meditation with Norah Finn


Meditation helps us on many levels: from simple relaxation to freedom from suffering to a full liberation of heart and mind. Meditation allows us to relax and focus on the moment and on what is

Meditation with Norah Finn2018-10-01T16:15:30+01:00

How Meditation has Changed my Life


To simply put, starting Japa Mediation with Norah Finn was the best thing I ever did! Here are the reasons: I have more energy I worry less I wake up happy I get on better

How Meditation has Changed my Life2019-04-26T10:51:18+01:00