Emotional Fatigue
Lila_Bais_20192020-10-22T14:02:11+01:00Emotional fatigue is a reality and can happen to any of us. The world is always changing. Change can be difficult for anyone. It takes us out of our comfort zone. But this time, Covid
The Big Wave Of Mental Health Issues
Lila_Bais_20192020-06-11T09:46:05+01:00Please: do not neglect your mental health. As mental health professionals, we have seen this “tsunami” first hand over the past months. There is a distinctive shift in therapy and the therapeutic interventions required. Now
Our Mental Health Is Our Wealth | FREE Support For Alethea Users
Lila_Bais_20192020-05-11T19:54:13+01:00Our mental health is the most important asset we have. With that in mind, the Alethea Team is providing FREE support for #Alethea service users during Covid19. We want you all to know that we
What Choice Theory Can Do For Children
Lila_Bais_20192021-03-10T18:47:49+00:00Online Choice Theory For Children Do You Know What Choice Theory Can Do For Children? Our FREE online course for children started today, Monday the 6th of April, and it will happen every morning on
What Is Addiction? Am I Addicted?
Lila_Bais_20192019-10-09T09:09:42+01:00Our focus through the years has mostly been on substance addiction. Unless treated, it’s a painful and deadly addiction that in most cases results in untimely death. Addiction is more complicated than just substance addiction.
Talk Therapy Is A Mentally Healthy Choice
Lila_Bais_20192019-10-07T15:02:37+01:00Yes. Talk therapy is a healthy choice that you can make. Overthinking lies behind every anxiety. The first step to healing it is recognizing that you do it. It doesn’t have to be that way.
Suicide Prevention
Lila_Bais_20192019-09-10T12:56:49+01:00We all need to feel we have purpose and value. If you know someone who is depressed, will you go that extra mile? Don’t wait for them to reach out, they probably won’t. They’re already
Homeopathy as a Life Journey
Lila_Bais_20192019-05-17T15:34:56+01:00What Brought Me Here? Homeopathy as a life journey. Lately I’ve been revising my courses for parents and reflecting on my own motivation and journey to natural health and homeopathy. Sometimes I wonder how I