Emotional Fatigue


Emotional fatigue is a reality and can happen to any of us. The world is always changing. Change can be difficult for anyone. It takes us out of our comfort zone. But this time, Covid

Emotional Fatigue2020-10-22T14:02:11+01:00

Walk And Talk


WALK & TALK Starts Monday November 18th 7.30- 9pm - €120 for 8 weeks. Places are limited so please book early to secure your place. Walk & Talk is a structured 8 week program focusing

Walk And Talk2019-10-18T09:48:20+01:00

Soul Sunday


SOUL SUNDAY is a day for anyone interested in growing and expanding their inner world. Sould Sunday is a space created for like-minded souls to learn meditation techniques and discuss spiritual topics. Living is an

Soul Sunday2019-06-20T10:25:42+01:00

Meditation and Happiness


If you were asked what you wanted in life to make you happy, what would you reply? A new house, car, job, more money, holidays, a partner, friends, more positive relationships with significant others in our lives,

Meditation and Happiness2019-04-26T10:39:20+01:00

Suicide Loss and Support


TEA AND EMPATHY At Alethea Holistic and Healing Services, we’ve been talking about what we can do to support people experiencing loss through suicide for a while now. All of us, directly or indirectly, have

Suicide Loss and Support2018-12-13T14:40:24+00:00

Self-Love and Healing


Self-love and healing is a journey of returning to your authentic self. A lot of the time, we don’t go on the voyage voluntarily. It kinda finds us. We’ve probably been traumatized into it by

Self-Love and Healing2018-12-13T14:39:06+00:00